Got Stress?

Did you know that persistent, chronic, low-level stress is todayís greatest challenge to our health and well-being?

 

 

 How Stressed Are You?

Not Stressed

I Feel;

Terrific

Peaceful

Focused

Connected

Inner-Directed

Strong

Relaxed

Really Centered

Energized

 

Quite Stressed

I Feel;

Pretty Good

A Little Anxious

Off Center

Fragmented

A Bit Defensive

A Little Weak

Some Tension

Titled / Twisted

Depleted

Seriously Stressed

I Feel;

Kind Of Bad

Some Agitation

Unfocused

Separated

Outer-Reactive

Pretty Weak

Very Tense

Distorted

Drained

Extremely Stressed

I Feel;

Terrible

Frustrated

Confused

Disconnected

Resentful

Truly Weak

Great Tension

Very Off Center

Empty

Human beings were never meant to deal with prolonged, chronic, unrelieved stress. The person who experiences persistent stress day after day is tense, off center, and out of balance. A recent nation wide study suggests that better than 90% of the adult population is in this negative, unrelieved stress state.

This means an enormous amount of Life energy is continually focused outward ever ready to defend and/or survive. Little energy is left to live, function and be. Negative, fearful thinking predominates, and becomes more and more of a challenge. It fragments us and holds us back from expressing the creative, better, joyful part of ourselves.

Unrelieved stress also stimulates the perpetual release of the hormones adrenaline and Cortisol which in time sear the body/mind like a constant drizzle of acid. The more persistent a personís tension, the greater amounts of these hormones that are produced. This distorts our thinking and ravages our bodies.

It is now well established that the more stressed we are the less ability we have to express balance, strength, bio-mechanical integrity, self-actualization, and inner-peace. The longer we remain in a stressed state, the less open we are to wholeness, harmony, and happiness in our lives.

Alphabiotics helps the stressed and disconnected to achieve peace of mind and a greater life expression!

 

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